It can ruin the mood, affect your performance and leave you with sour sex memories. So read on and note down 6 things that you must avoid.
Yes, many people like to have some alcohol to set the mood and ease the nerves but finishing the entire bottle before having sex is the worst mistake you could make. It leads to unsatisfying sex and many people have a hard time reaching an orgasm.
It’s important to have a presex shower before you set the ball rolling especially if it’s not a quickie. This is because any foreskin UTI- causing bacteria on your partner could
- Don’t rush to use the bathroom
Yes, you must pee after having sex but that does not mean that you have to jump out of the bed to do it unless you really need to pee. Stay, snuggle and then go.
Have healthy veggies, legumes and whole grains but not just before sex as that makes you gassy. Avoid high fibre foods at least an hour or two before doing it. You can also have a small piece of chocolate as that boosts serotonin levels.
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